Hi, I'm Kas, BUSINESS
PSYCHOLOGIST & COACH
Founder of InsideMind, where we guide people to find inner peace, balance and clarity in their hectic lives.
Let's stay connected.
Thank you...
for visiting our page
We are committed to helping you understand your mind, discover your potential, and flourish as your authentic self.
You haven’t arrived here by accident. You’re here to unlock the incredible power that lies within yourself, your team, or someone you love. As your coaches, our job is to help uncover strength and resilience so you can have the future you deserve.
You’re in the right place... your curiosity is about to serve you well.
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We're proud to support you...
Individuuals
People seeking to identify their limiting beliefs and overcoming barriers
Businesses
Professionals or business owners investing in workforce development
Carers
Development of skills and emotional intelligence needed to support others
Globetrotters
Professionals with wanderlust needing access to support anywhere in the world
My Story
My longing to succeed was a natural human desire, but it wasn’t serving me - I, like so many people, spent too long consumed with analysis paralysis, missing out on purpose, meaning and, more importantly, fun!
So, having been inspired through my own healing with my therapist and coach, I set off on a journey of self-discovery, retraining as a Business Psychologist and Coach and transitioning into a career supporting mental health and well-being.
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I want to give back and support individuals in overcoming their own struggles, embracing self-love and realising their full potential.
Our Coaching
Coaching removes all limiting beliefs that might be holding you back. It allows you to clear the fog and find clarity - empowering you to reclaim a sense of purpose and belonging.
Our approach is to offer the tools and guidance for lasting change, shifting your mindset and powering up your potential.
No matter who you are: an individual seeking personal or professional development, someone looking to expand their skills to support others, a business owner exploring workforce development or a professional globetrotter hoping to balance their wanderlust better, we can give you the support to make it happen.
Our Coaching Values
Guidance
We are simply your guides on this transformative journey. We will pose the questions and considerations to unlock your mind and create space for the answers you’re longing for.
Security
We are fully committed to creating a safe space for judgement free vulnerability. A confidential, secure place where you can comfortably dig deep, be open and connect with the process
Accountability
This journey is yours!
We're not here to tell you what to do or how to do it. You will discover, for yourself, how to reach your goals, make positive changes and build self-trust.
"Working with Kas has been a game changer in terms of my personal and professional development. Kas is a brilliant listener and easy to talk and open up to. She understood my barriers and offered me tools to deal with negative self-talk, confidence and connection with my values. I now have more self-belief and have been able to make numerous positive changes. I can’t recommend Kas enough".
Divisional Head
Large Healthcare Group